Travel Fasting: Digital, Social, and Sugar Detox Retreats for Total Reset

8. Chenot Palace / Mayr Clinics — Medical Sugar & Fasting Programs (European clinical model)

Clinics in the Mayr and Chenot traditions represent clinically supervised fasting and sugar-reduction programs, often found in Europe and highlighted on specialist booking sites such as HealingHolidays. These programs typically begin with diagnostic testing, followed by personalized fasting or low-sugar regimens, targeted therapies, and professional monitoring. The clinical setting can include physician consultations, lab work, and tailored nutrition plans to address metabolic markers and digestive health. Programs range in intensity: some focus on gentle sugar elimination and digestive re-education, while others apply structured fasting under medical supervision. If you have metabolic conditions, diabetes, or medication needs, a medically supervised program is the safer choice compared with self-directed juice-fast travel. Verify clinician credentials, ask about on-site medical coverage, and request sample daily schedules to understand how food, testing, and therapies are integrated. These clinics are best for travelers seeking evidence-backed medical oversight while reducing sugar and resetting metabolic cues.