Navigating the New Normal: Essential Health Protocols for Post-Pandemic Travel
2. The Role of Face Masks and Respiratory Etiquette

Face masks became a defining symbol of the pandemic—not only for protection but for empathy. Their use helped curb virus transmission, especially in crowded or enclosed spaces. Beyond masks, respiratory etiquette—covering coughs and sneezes, avoiding touching one’s face, and disposing of tissues properly—gained global attention. These behaviors demonstrated how small individual actions can yield large-scale benefits. Importantly, these habits continue to be relevant in flu season and respiratory outbreaks, serving as tools for ongoing disease prevention. Their adoption reflects a shift toward more conscious, communal health behavior and mutual accountability in shared environments.