12 Ways to Practice Regenerative Travel and Heal the Planet While You Explore

7. Travel slower and use low-impact transport

Slow travel reduces emissions per trip and deepens your connection to a place. Opt for regional rail, longer stays, and fewer flights when possible; in North America, regional rail and bus networks can be practical alternatives for many routes. Spending more time in one place reduces frequent transfers and gives you time to volunteer or support multi-day restoration projects. If flying is unavoidable, consider staying longer at your destination and choosing ground transport locally. Slower itineraries also help local businesses: longer stays increase lodging and food spending while lowering the per-day environmental footprint tied to travel. The trade-off is less coverage of multiple destinations, but the payoff is deeper engagement and often a stronger positive impact on local projects and economies (Journeys with Purpose).