8 Things Experienced Travelers Always Pack in Their Carry-On

5. Snacks and Nutrition

While airline food has improved over the years, it often fails to meet the dietary preferences or needs of every traveler. Experienced travelers always pack a selection of snacks and nutrition bars in their carry-on to ensure they have access to food that suits their tastes and dietary requirements. Nutritious options like nuts, dried fruits, protein bars, and whole-grain crackers provide a quick energy boost and help stave off hunger during long travel days. Having these snacks on hand not only saves money but also ensures that travelers can maintain their energy levels and mood throughout their journey.