6 Timeless Tips to Avoid In-Flight Motion Sickness

Lau Racciatti

December 16, 2025

5. The Power of Distraction

White headphones resting on colorful books, symbolizing modern audio technology. Photo Credit: Pexels @Sound On

Keeping your mind occupied can significantly reduce the perception of motion sickness. Engaging in activities that require mental focus, such as reading, puzzles, or watching movies, can divert your attention from the discomfort. Audiobooks and podcasts are particularly effective, as they allow you to keep your eyes fixed on a stable point or closed, minimizing conflicting signals to the brain. Choosing content that captivates you will not only make the flight more enjoyable but also help you forget about the turbulence you might be experiencing.

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<style>
/* Overlay for consent modal */
.consent-overlay {
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    .consent-modal .title {
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    .consent-modal .message {
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function gtag(){dataLayer.push(arguments);}

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</div>

6 Timeless Tips to Avoid In-Flight Motion Sickness

5. The Power of Distraction

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