25 Insider Secrets Every Freqent Flyers Swears By To Save Time And Money

13. Health and Wellness: Staying Fit on the Go

Traveling can take a toll on your health, but frequent flyers know how to stay fit on the go. Maintain a healthy diet by choosing nutritious options at airport restaurants and packing your own snacks. Stay active by walking around the terminal during layovers or using airport gyms if available. Frequent flyers often carry a travel-sized fitness kit, including resistance bands and a yoga mat, to stay active in hotel rooms. By prioritizing health and wellness, travelers can arrive at their destination feeling energized and ready to enjoy their trip.