Therapy Tourism: 8 Tranquil, Underrated Towns for a Mental Health Reset
The Soothing Landscapes of Sintra, Portugal: Romance and Reflection

Sintra, a town located just outside of Lisbon, offers a tranquil retreat with its romantic landscapes and historical charm. Known for its stunning palaces and lush gardens, Sintra provides a serene setting for mental rejuvenation. The town's wellness centers offer a range of therapies, from yoga and meditation to holistic healing practices. Visitors can also explore the surrounding countryside, with its enchanting forests and scenic trails. Sintra's emphasis on natural beauty and its peaceful atmosphere make it an ideal destination for a mental health reset. This charming town offers a unique blend of relaxation and cultural exploration.







