Therapy Tourism: 8 Tranquil, Underrated Towns for a Mental Health Reset

Healing in Hakone, Japan: Onsen and Mindfulness

Hakone, a tranquil town nestled in the mountains of Japan, is famed for its therapeutic hot springs, known as onsen. These natural baths are more than just a soothing soak; they are steeped in ancient traditions that promote relaxation and healing. The mineral-rich waters are believed to alleviate stress and improve circulation, offering both physical and mental benefits. Beyond the onsen, Hakone offers a serene environment for practicing mindfulness, with Zen gardens and meditation retreats that encourage introspection and tranquility. This harmonious blend of traditional Japanese therapy and natural beauty makes Hakone a haven for mental rejuvenation.