Escape the Chaos 8 Tranquil 'Calmcations' for Your Perfect Peaceful Getaway

Lau Racciatti

February 26, 2026

2. Forest Bathing: Immersing in Nature's Embrace

A serene misty forest scene with thick fog enveloping tall pine trees. Photo Credit: Pexels @Jaymantri

Originating in Japan as "Shinrin-yoku," forest bathing is the practice of immersing oneself in the natural environment to promote physical and mental well-being. This practice involves leisurely walks in forests, allowing the sights, sounds, and smells of nature to wash over you. Scientific studies have shown that forest bathing can reduce stress, lower blood pressure, and boost mood. Destinations like the lush woodlands of the Pacific Northwest or the ancient forests of Scandinavia offer perfect settings for this rejuvenating practice. By slowing down and tuning into nature, travelers can find a profound sense of peace and renewal.

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Destinations

Exploring the Top 8 Ways Rwanda's Conservation and Fiji's Sustainability Shape Our Planet's Future

February 26, 2026

Destinations

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Escape the Chaos 8 Tranquil 'Calmcations' for Your Perfect Peaceful Getaway

2. Forest Bathing: Immersing in Nature's Embrace

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