9 Ways Solo Retreats Are Designed for Digital Detox and Mental Health

By

Lisette Marie

December 3, 2025

Creative Arts Retreats

Photo Credit: Pexels @Arina Krasnikova

For those seeking a more expressive form of digital detox, creative arts retreats offer a unique avenue for self-discovery and healing. These retreats encourage participants to engage in artistic endeavors such as painting, writing, or music, providing an outlet for emotions and thoughts that often go unexpressed in the digital world. The process of creating art allows individuals to tap into their subconscious, fostering a deeper understanding of their inner selves. This creative expression not only serves as a form of therapy but also as a means to disconnect from the digital realm and reconnect with personal passions and creativity.

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