8 Best Yoga Retreats in Bali — With Costs and What's Included

7. Power of Now Oasis - Mindfulness and Meditation Focus

Power of Now Oasis specializes in mindfulness-based retreat experiences that integrate gentle yoga practice with intensive meditation training, creating profound opportunities for inner transformation and the development of lasting peace and clarity in daily life. This serene retreat center, nestled in the hills above Ubud with panoramic views of the surrounding jungle and rice terraces, provides the perfect environment for deep introspection and the cultivation of present-moment awareness that forms the foundation of all authentic spiritual practice. Their signature 7-day mindfulness retreats, priced between $1,200 and $1,800 including accommodation and meals, combine daily sitting and walking meditation sessions with gentle yoga practice, dharma talks, and individual guidance sessions that help participants develop a sustainable meditation practice while addressing personal challenges and obstacles to inner peace. The retreat's approach emphasizes the practical application of mindfulness principles in daily life, with teachings that draw from Buddhist wisdom traditions while remaining accessible to practitioners of all backgrounds and belief systems, ensuring that participants develop tools for maintaining equanimity and clarity regardless of external circumstances. Daily schedules include multiple meditation sessions ranging from guided practices for beginners to silent sits for experienced practitioners, gentle yoga classes that prepare the body for extended periods of sitting, nature walks through the surrounding forest, and periods of noble silence that allow for deep introspection and integration of insights that arise during intensive practice. The retreat's accommodation features simple but comfortable rooms designed to minimize distractions and support contemplative practice, while meals consist of nourishing vegetarian cuisine prepared mindfully and eaten in silence, transforming every aspect of the retreat experience into an opportunity for developing greater awareness and appreciation for the present moment.