11 Wellness Road Trips to Reset Your Mind and Body

By

Lau Racciatti

December 2, 2025

7. Hot Springs Soak Trail: Soak and Restore from Glenwood Springs to Pagosa

Photo Credit: Getty Images @Yarnit

A hot-springs-focused route trades long active days for restorative thermal baths and light movement. In Colorado and the Southwest, hotspots like Glenwood Springs and Pagosa Springs offer public and private soak options. Alternate hot-soak sessions with short walks or gentle yoga to prevent lightheadedness and keep circulation balanced. Time sessions to 15–20 minutes and drink water before and after soaking to stay hydrated. Book reservations when required to avoid crowded times and respect on-site rules. If you plan multiple soak days, include at least one day with low intensity—reading, stretching, and a calm meal—to maximize relaxation benefits. Check seasonal accessibility for mountain passes and road closures. For lodging, pick places with easy access to springs so you can come and go without long drives that undo the calm you build between soaks.

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