11 Sleep Sanctuaries: Destinations Built Around Rest

3. COMO Shambhala Estate — Ubud, Bali

COMO Shambhala Estate marries nature-based wellness with selective use of sleep tech to help guests improve mattress comfort and sleep patterns. The property’s jungle setting offers natural cues for rest—quiet hours and immersive greenery—while staff can integrate devices like SleepHub to monitor and suggest environmental changes that promote longer sleep episodes. Programs often include breathwork, guided evening meditations, and nature walks that support circadian health. A personalized consultation typically determines which mix of practices and tech will help a guest most, so the stay focuses on practical skills and measurable changes. COMO’s approach appeals to people who want both the calming influence of a natural setting and the feedback that technology can provide. When booking, ask whether a sleep consultation is included or available as an add-on and whether staff can recommend in-room setups to reduce light and noise.