11 Sleep Sanctuaries: Destinations Built Around Rest

11. Boutique "Calmcation" Retreats and Sleep-Focused B&Bs — North America

Small inns and boutique retreats branded around rest—often called "calmcations"—prioritize quiet, slow pacing, and low-tech comfort. These properties focus on soundproofing, blackout curtains, personalized turn-downs, and locally sourced amenities that promote sleep without high price tags. Many advertise quiet hours, no device policies in common spaces, or optional guided nighttime meditations. A boutique stay can be a practical reset for busy travelers who need a short break without the intensity of a medical or multi-day retreat. When choosing a calm-focused B&B, read guest reviews about noise and bedding, and ask hosts about their approach to evening routines. These options often offer good value for a one- or two-night restorative pause and can teach small habits that support sleep when you return home.