12 Wellness Food Destinations That Let You Travel for Taste and Longevity

5. Loma Linda, California — Plant-based community traditions

Loma Linda is notable among the Blue Zones as a U.S. community where many residents follow plant-based diets linked to lower rates of chronic disease. The Seventh-day Adventist population emphasizes vegetables, legumes, and whole grains while minimizing processed foods and excess meat. Community potlucks, vegetarian restaurants, and health-focused cafes make it easy for visitors to see how social structures reinforce healthy choices. Travelers can attend local farmers markets, try plant-based comfort foods at community-run cafes, and, when possible, join a health lecture or cooking demo to learn practical substitutions for familiar dishes. For planners from North America, Loma Linda offers a convenient example of how accessible food choices and community support improve daily habits without sacrificing flavor. When visiting, ask about neighborhood events and consider a short stay aimed at changing grocery habits or learning new recipes to bring home.