11 Countries with Ancient Healing Traditions You Can Experience Today

7. Japanese Reiki: Universal Life Energy

Reiki, a Japanese healing technique, is based on the principle of channeling universal life energy to promote healing and balance. Developed in the early 20th century by Mikao Usui, Reiki involves the gentle laying on of hands to transfer energy to the recipient. Practitioners believe that this energy can help reduce stress, promote relaxation, and facilitate the body's natural healing processes. Reiki is often used as a complementary therapy in hospitals and wellness centers around the world. Its non-invasive nature and emphasis on energy healing resonate with those seeking alternative approaches to health and well-being. As interest in energy medicine grows, Reiki continues to be a popular and accessible healing modality.