Wellness Cruises: When the Sea Becomes Your Spa

By

Lau Racciatti

November 27, 2025

8. Healthy dining and nutrition programs

Photo Credit: Photo by Yarnit/Getty from @Yarnit

Nutrition is a core pillar of many wellness cruises, and lines are expanding plant-forward menus, juice bars, and cooking classes that emphasize balanced meals. Cunard has featured menus developed by chefs with a strong vegetarian and vegan background, improving the taste profile and variety of healthy plates. Wellness-focused cruises often include nutrition workshops that teach portioning, mindful eating, and simple recipes passengers can replicate at home.

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